The Magic Happens In The First 20 Minutes Of The Day
What’s the very first thing you do as soon as you have woken up? Your subconscious mind is a partner to your success. Start suggesting positive, empowering ideas with your subconscious, especially first thing every morning - and observe some major shifts in your life. Do you yawn and stretch? Maybe give a loved one a kiss and a smile? Do you immediately reach for your phone? Or maybe for the glass of water by your bedside? Maybe you go for a jog or a morning walk? I’d like to invite you to try something for a week. Tomorrow morning (or whatever time of the day you awaken), as soon as you’ve opened your eyes, I’d like you to do some Declarations on how your day is going to turn out. A brain study done, shows that our subconscious minds are most active in the first 20 minutes after were awake. What this means is, that we can use this information, to train our brain to set the tone of the day. The power of the subconscious mind has been the focus of psychological and leadership studi